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The Wandering Mind

Wellbeing and Mental Health

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Tag: Blue Monday

4 Steps to bust the myth of Blue Monday

Posted on January 17, 2021May 20, 2021 by Simone

Today is the third Monday in January, otherwise known as ‘Blue Monday’ and apparently the most depressing day of the year… Is it really though? Let’s take a look at what Blue Monday really is, how authentic change might be a better answer and what 4 steps you can take to start making it happen. 

Blog Blue Monday, mental health
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